Sick of setting goals but not meeting them? .. of having aspirations and desires but not the balls or perseverance to reach them without giving up or getting distracted? .. of desiring closeness but sabotaging it or pushing away? "Self Sabotage is when we say we want something and then go about making sure it doesn't happen." GET OUT OF YOUR OWN WAY You will open to more ease and aliveness through: - learning to recognize self sabotaging forces/ voices/ behaviors - gaining tools to manage the …
March 13, 2012 Meeting from 6:00 - 7:30 pm Speaker: Valerie Carpenter In this experiential Sound Healing Workshop /presentation, you will learn about improving focus, concentration, inner calm, and stability. You will leave with a set of tools you can use whenever you feel the need for enhanced productivity, more energy, and deeper relaxation. Valerie Carpenter is a Sound Healing practitioner with certifications from the California Institute of Integral Studies, the Kairos Institute of So …
Serene - [sa-reen](adjective) - 1. Bright, Clear and Calm; Shining with Clear, Steady Light. 2. Unruffled. 3. Tranquil Serenity - [sa-ren-e-tee](noun) - The state of being serene; Composure; Repose [Webster's Collegiate Dictionary] Meet others who are gathering for support, advice and safe companionship, who are interested in the topic of self-improvement. Come and participate in a variety of life topics that focus on improving the self, from low self-esteem, to relationships, to goal setting, t …
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Are you procrastinating, or feeling tired and frustrated in your work? Are the usual productivity techniques -- color-coding your folders, reorganizing your e-mail inbox, and so on -- not doing the trick for you? In this group, we take getting things done to a deeper level. This group's classes are about using mindfulness practices, like meditation and yoga, to find focus and motivation while you work -- without even leaving your desk. The classes are led by Chris Edgar, author of Inner Produc …
I'm starting this group because I believe that the best way to make positive lasting change around better managing symptoms of ADD is with the support of 1) a qualified coach, and 2) a group of people who share their stories and learn from each other. As someone who struggles with these issues myself, who has been profoundly helped by great coaches, I'd like to share what I've learned and help others achieve success, however they define it. Whether you have ADD or struggle with the common issues …
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